I want to do the H.O.W. program. I need a sponsor and online meetings. There are none around me. I have been in OA and do my daily reading for the past 4 yrs. I don't have any OA groups around me. I need to be able to H.O.W. at home.
Are you a member of TRG? yes
Hi Lu Ann,
David here, COE and TRG's message board coordinator.
The Recovery Group has a special loop dedicated to compulsive eaters who want to work a program based on H.O.W.
To find out more about the loop, and how to join, please go here: http://www.therecoverygroup.org/odat/how/index.html
Wishing you an abstinent holiday season and new year.
Yours in recovery,
Are you a member of TRG? Yes
What is H.O.W. if you don't mind me asking? Is it an online forum for over eaters to share and get help?
OA H.O.W. is approved by Overeaters Anonymous for members that want a more structured program. There is a food plan and daily assignments to study and write.